Calcium HMB
TopicHeard in 10 episodes across 1 show since Jul 2026
Calcium HMB (calcium beta-hydroxy-beta-methylbutyrate) is a dietary supplement and the calcium salt form of HMB, a naturally occurring metabolite of the essential amino acid leucine. It is widely used in sports nutrition and clinical settings to promote muscle protein synthesis, reduce muscle breakdown, and support wound healing or combat muscle wasting.
Episodes
10
across 1 show
First heard
Jul 2026
Episodes per month
Public PodLume episodes featuring it, over the last year.
1
7
2
Show the data
| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 1 |
| Aug 2026 | 7 |
| Sep 2026 | 2 |
| Oct 2026 | 0 |
Episodes
10 episodes featuring Calcium HMB, newest first
- Sep 14, 2026
Arthur Brooks outlines the three biological macronutrients of true happinessHuberman Lab EssentialsSep 14, 2026 - Sep 3, 2026
Sleep architecture dictates how the brain cleans itself and processes traumaHuberman Lab EssentialsSep 3, 2026 - Aug 27, 2026
Harvard psychiatrist treats severe mental illness with ketogenic diet interventionsHuberman Lab EssentialsAug 27, 2026 - Aug 24, 2026Neuroscience reveals how the brain calculates effort versus rewardHuberman Lab EssentialsAug 24, 2026
- Aug 20, 2026
Rick Rubin reveals how to access original ideas and unlock creativityHuberman Lab EssentialsAug 20, 2026 - Aug 17, 2026Neuroscientists map how brain states drive emotion and how to regulate themHuberman Lab EssentialsAug 17, 2026