CBT for Social Anxiety
Workby Stefan G Hofmann · 2023
Heard in 1 episode across 1 show since Oct 2026
A practical, evidence-based self-help guide that translates cognitive behavioral therapy into skills for understanding and overcoming social anxiety. It helps readers face feared social situations, build confidence, and participate more comfortably in social life.
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Episodes
1
across 1 show
First heard
Oct 2026
Episodes per month
Public PodLume episodes featuring it, over the last year.
1
Show the data
| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 0 |
| Aug 2026 | 0 |
| Sep 2026 | 0 |
| Oct 2026 | 1 |
Episodes
1 episode featuring CBT for Social Anxiety, newest first
