← Chronic melatonin use
What podcasts say about Chronic melatonin use
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Chronic melatonin use
2 statements · 1 negative · 1 neutral
Long-term effects of taking melatonin for years remain unknown.
“we've got no idea what happens after years”
Open the episode · Most Replayed Moment: Sleep Expert On The Truth About Melatonin And MagnesiumListen at 4:08
Chronic melatonin use may be problematic, especially for children.
“taking it chronically over time, especially kids taking it chronically over time can potentially be problematic.”
Open the episode · Essentials: Sleep Toolkit for Optimizing Sleep & Sleep-Wake TimingListen at 31:35
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.