Matthew Walker

Matthew Walker

Person

Heard in 4 episodes across 4 shows since Jun 2026

Matthew Walker is a neuroscientist, sleep expert, and bestselling author. He is widely recognized for his research on sleep and has appeared as a guest on prominent platforms, including The Diary Of A CEO with Steven Bartlett.

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Episodes

4
across 4 shows

First heard

Jun 2026

Guest appearances

1

Episodes per month

Public PodLume episodes featuring it, over the last year.

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MonthEpisodes
Nov 20250
Dec 20250
Jan 20260
Feb 20260
Mar 20260
Apr 20260
May 20260
Jun 20261
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Sep 20262
Oct 20261

What Matthew Walker has said on podcasts

40 statements

  1. on MelatoninNegativeJun 26, 2026· The Diary Of A CEO with Steven Bartlett

    Melatonin poisoning overdose admissions in American children rose 503% over ten years.

    “over the past 10 years there has been a 503% increase in poisonous overdose admissions to hospitals of melatonin”

    Listen at 2:12

    Open the episode · Most Replayed Moment: Sleep Expert On The Truth About Melatonin And Magnesium
  2. on MelatoninNegativeJun 26, 2026· The Diary Of A CEO with Steven Bartlett

    High-dose melatonin stunted testicular development and caused testicular atrophy in juvenile male rats.

    “what they found is that that stunted the development of the testes of the testicles and it caused testicular atrophy”

    Listen at 2:48

    Open the episode · Most Replayed Moment: Sleep Expert On The Truth About Melatonin And Magnesium
  3. on MelatoninPositiveJun 26, 2026· The Diary Of A CEO with Steven Bartlett

    Melatonin has a generally favorable safety profile.

    “Melatonin overall, in terms of its safety profile, is very safe.”

    Listen at 3:05

    Open the episode · Most Replayed Moment: Sleep Expert On The Truth About Melatonin And Magnesium
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Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Episodes

4 episodes featuring Matthew Walker, newest first

Works by Matthew Walker

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