Why We Sleep
Workby Matthew Walker · 2017
Heard in 1 episode across 1 show since Sep 2026
Why We Sleep: The New Science of Sleep and Dreams is a 2017 popular science book about the science and importance of sleep. Matthew Walker examines sleep’s effects on health, cognition, emotion, and society, as well as the consequences of sleep deprivation.
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Episodes
1
across 1 show
First heard
Sep 2026
Episodes per month
Public PodLume episodes featuring it, over the last year.
1
Show the data
| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 0 |
| Aug 2026 | 0 |
| Sep 2026 | 1 |
| Oct 2026 | 0 |
Episodes
1 episode featuring Why We Sleep, newest first
