Chronic stress
TopicHeard in 6 episodes across 3 shows since Jun 2026
Chronic stress is a physiological or psychological response induced by a long-term internal or external stressor. It typically involves prolonged problems, conflicts, and threats that individuals encounter on a daily basis, and is closely associated with various diseases and increased mortality.
Episodes
First heard
Expert statements
Episodes per month
Public PodLume episodes featuring it, over the last year.
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| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 2 |
| Jul 2026 | 3 |
| Aug 2026 | 1 |
| Sep 2026 | 0 |
| Oct 2026 | 0 |
What experts have said about Chronic stress
4 statements · 4 negative
Chronic stress is associated with metabolic disease, inflammation, heart disease, and dementia.
“chronic stress, be they psychological, physical, increased allostatic load code increase, metabolic disease, inflammation, blood sugar dysregulation, insulin resistance, significantly associated with heart disease, dementia”
Open the episode · Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy WoodListen at 1:51:13
Chronic stress raises corticosteroids and blood sugar, contributing to systemic inflammation.
“Corticosteroids elevate, elevate blood sugar, contributing to systemic inflammation”
Open the episode · Leading Cancer Researcher: They’re Ignoring My Research, Cancer Patients Must Know This!Listen at 41:14
Excess stress can disrupt diet, exercise, and other hormone-supporting behaviors.
“if someone is overstressed, then it can put all the other lifestyle pillars and then they stop dieting. Well, they stop exercising and everything else can go askew.”
Open the episode · Essentials: Tools for Hormone Optimization in Males | Dr. Kyle GillettListen at 7:06
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.
Episodes
6 episodes featuring Chronic stress, newest first
- Aug 3, 2026
Immunologist Max Krummel maps how the brain controls immune memoryHuberman Lab EssentialsAug 3, 2026 - Jul 25, 2026
Stephen Porges explains how a locked nervous system drives chronic anxietyModern WisdomJul 25, 2026 - Jul 16, 2026
Leading researcher argues cancer is a metabolic disease of the mitochondriaThe Diary Of A CEO with Steven BartlettJul 16, 2026 - Jul 2, 2026
Mitochondria expert explains how cellular energy reverses gray hair and agingThe Diary Of A CEO with Steven BartlettJul 2, 2026 - Jun 26, 2026
Sleep expert Matthew Walker debunks melatonin and magnesium mythsThe Diary Of A CEO with Steven BartlettJun 26, 2026 - Jun 22, 2026
Systemic medical failures leave women without essential hormone and sexual healthcareThe Diary Of A CEO with Steven BartlettJun 22, 2026