← Clean contexts

What podcasts say about Clean contexts

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Clean contexts

1 statement · 1 positive

  1. New behaviors are generally easier to build in contexts without competing habit cues.

    “There are some studies that have shown that or have found that it tends to be easier to build a new behavior when you're in a clean context”

    Listen at 1:54:44

    Open the episode · Best Ways to Build Better Habits & Break Bad Ones | James Clear

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Clean contexts: what podcasts say · PodLume