Continuous glucose monitor

Continuous glucose monitor

Topic

Heard in 6 episodes across 3 shows since Jan 2026

A continuous glucose monitoring (CGM) system is a medical or wellness device used to continuously track interstitial glucose levels in real time. It serves as an alternative to periodic finger-stick blood draws, utilizing the high correlation between interstitial and blood glucose levels despite a slight lag time.

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Episodes

6
across 3 shows

First heard

Jan 2026

Expert statements

5
4 positive · 1 negative

Episodes per month

Public PodLume episodes featuring it, over the last year.

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MonthEpisodes
Nov 20250
Dec 20250
Jan 20261
Feb 20260
Mar 20260
Apr 20260
May 20260
Jun 20260
Jul 20261
Aug 20263
Sep 20261
Oct 20260

What experts have said about Continuous glucose monitor

5 statements · 4 positive · 1 negative

  1. Chris CoteNegativeSep 21, 2026· Huberman Lab Essentials

    Meal glucose spikes to 200 indicate sensitivity to those foods.

    “if your glucose is shooting up to 200 with certain meals, You know you're sensitive to that”

    Listen at 1:08:27

    Open the episode · Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson
  2. Chris CotePositiveSep 21, 2026· Huberman Lab Essentials

    CGM-guided dietary changes can help prevent insulin spikes.

    “you got to learn how to eat to not spike your insulin”

    Listen at 1:21:31

    Open the episode · Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson
  3. Mark HymanPositiveSep 4, 2026· This Week in Startups

    Short-term glucose monitoring helps people understand food-specific metabolic responses.

    “as a way to understand how different foods affect you, it's really important”

    Listen at 37:07

    Open the episode · Dr. Mark Hyman on Function Health & GLP-1 microdosing | E2334
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Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Episodes

6 episodes featuring Continuous glucose monitor, newest first

Continuous glucose monitor · PodLume