Cooking oils

What experts have said about Cooking oils

1 statement · 1 positive

1. Marie-Pierre St-OngePositiveJun 8, 2026· Huberman Lab Essentials

   Oils remaining liquid at room temperature are generally better choices.

   “I think that oils that remain liquid at room temperature, that should be your barometer for what's better to use”

   Listen at 1:38:53

   Open the episode · Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge

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