← Corrective exercise routine

What podcasts say about Corrective exercise routine

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Corrective exercise routine

1 statement · 1 positive

  1. A focused corrective routine can take five to seven minutes three times weekly.

    “Five minutes to seven minutes, three times a week or so. That's it.”

    Listen at 24:27

    Open the episode · Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.