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Creatine supplementation and sleep duration

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Expert statements

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What experts have said about Creatine supplementation and sleep duration

1 statement · 1 positive

  1. Dr. Darren CandowPositiveJun 15, 2026· The Diary Of A CEO with Steven Bartlett

    A study found creatine increased sleep duration by about one hour on training days.

    “in this study it showed that improved”

    Listen at 45:35

    Open the episode · Creatine Expert: Creatine Is The Secret To Weight Loss
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Creatine supplementation and sleep duration · PodLume