← Creatine supplementation and sleep duration

What podcasts say about Creatine supplementation and sleep duration

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Creatine supplementation and sleep duration

1 statement · 1 positive

  1. A study found creatine increased sleep duration by about one hour on training days.

    “in this study it showed that improved”

    Listen at 45:35

    Open the episode · Creatine Expert: Creatine Is The Secret To Weight Loss

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Creatine supplementation and sleep duration: what podcasts say · PodLume