Crying

What experts have said about Crying

1 statement · 1 positive

1. Paul ContiPositiveJan 22, 2026· Huberman Lab Essentials

   Crying is a safe and effective coping mechanism that facilitates grieving.

   “crying is one of the best coping mechanisms we have. It doesn't hurt us and it lets us grieve things.”

   Listen at 16:00

   Open the episode · Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

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