Deep Nutrition
Workby Catherine Shanahan · 2018
Heard in 1 episode across 1 show since Sep 2026
Deep Nutrition argues that traditional dietary practices support health by influencing gene expression and cellular development. Catherine Shanahan presents four foundational food strategies—fresh foods, fermented and sprouted foods, meat cooked on the bone, and organ meats—and contrasts them with modern processed-food patterns.
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Episodes
1
across 1 show
First heard
Sep 2026
Episodes per month
Public PodLume episodes featuring it, over the last year.
1
Show the data
| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 0 |
| Aug 2026 | 0 |
| Sep 2026 | 1 |
| Oct 2026 | 0 |
Episodes
1 episode featuring Deep Nutrition, newest first
