Digital detox
TopicHeard in 2 episodes across 1 show since Jun 2026
A digital detox is a period of time during which a person refrains from using electronic devices such as smartphones, computers, and social media platforms. This practice is often undertaken to reduce stress, prevent screen addiction, and encourage physical interaction and engagement with the offline world. Detox approaches can range from setting daily limits on device usage to complete abstinence, sometimes supported by dedicated retreats.
Episodes
2
across 1 show
First heard
Jun 2026
Episodes per month
Public PodLume episodes featuring it, over the last year.
1
1
Show the data
| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 1 |
| Jul 2026 | 0 |
| Aug 2026 | 1 |
| Sep 2026 | 0 |
| Oct 2026 | 0 |
Episodes
2 episodes featuring Digital detox, newest first
