← Dynamic multidirectional movement
What podcasts say about Dynamic multidirectional movement
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What experts have said about Dynamic multidirectional movement
1 statement · 1 positive
Dynamic, multidirectional movement appears to promote neuroplasticity.
“things like dance or sports, where you end up generating a lot of dynamic movements, where there's jumping, where there's movement at different angles, where there's ducking, where there's leaping, that basically involve a lot of dynamic movement and aren't just strictly linear, those seem to open the portals for plasticity.”
Open the episode · Essentials: Using Play to Rewire & Improve Your BrainListen at 26:57
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