Estrogen decline

What experts have said about Estrogen decline

1 statement · 1 negative

1. Sara GottfriedNegativeAug 13, 2026· Huberman Lab Essentials

   Declining estrogen around ages 40–43 appears to drive cerebral hypometabolism.

   “the decline in estrogen Starting around age 40, 43 is kind of the average, seems to be the driver behind cerebral hypometabolism”

   Listen at 35:09

   Open the episode · Essentials: How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.