Sara Gottfried
PersonHeard in 1 episode across 1 show since Aug 2026
Dr. Sara Gottfried is a Harvard-trained, board-certified gynecologist. She is an expert in female hormone health, fertility, and vitality, and has been featured as a guest on the Huberman Lab podcast to discuss optimizing hormone health for longevity.
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Public PodLume episodes featuring it, over the last year.
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| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 0 |
| Aug 2026 | 1 |
| Sep 2026 | 0 |
| Oct 2026 | 0 |
What Sara Gottfried has said on podcasts
34 statements
Trauma and intergenerational trauma substantially affect endocrine function, especially cortisol signaling.
“trauma and intergenerational trauma, because I think that affects the endocrine system so hugely, especially cortisol signaling”
Open the episode · Essentials: How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara GottfriedListen at 1:07
Endometriosis, fibroids, and PCOS have strong genetic components.
“that includes endometriosis, fibroids, and polycystic ovarian syndrome”
Open the episode · Essentials: How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara GottfriedListen at 1:25
Hormonal benchmarking is generally best performed during a woman’s twenties or thirties.
“generally I find that benchmarking is best performed in your 20s or 30s”
Open the episode · Essentials: How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara GottfriedListen at 2:07
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.
Episodes
1 episode featuring Sara Gottfried, newest first
Works by Sara Gottfried
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