Fish consumption

What experts have said about Fish consumption

1 statement · 1 negative

1. Rhonda PatrickNegativeJan 1, 2026· Huberman Lab Essentials

   Eating fish alone will not correct vitamin D deficiency.

   “you're not gonna correct a deficiency with eating fish for your vitamin D.”

   Listen at 19:10

   Open the episode · Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick

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