Fitness After 40
Workby Vonda Wright, Ruth Winter · 2015
Heard in 1 episode across 1 show since Aug 2026
A practical guide to maintaining strength, flexibility, aerobic fitness, and mobility as the body ages. Orthopedic surgeon Vonda Wright presents an exercise program for mature adults and athletes focused on improving performance while reducing injury risk.
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Episodes
1
across 1 show
First heard
Aug 2026
Episodes per month
Public PodLume episodes featuring it, over the last year.
1
Show the data
| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 0 |
| Aug 2026 | 1 |
| Sep 2026 | 0 |
| Oct 2026 | 0 |
Episodes
1 episode featuring Fitness After 40, newest first
