← Flow (psychology)

What podcasts say about Flow (psychology)

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Flow (psychology)

6 statements · 4 positive · 1 mixed · 1 neutral

  1. Jimmy CarrPositiveAug 10, 2026· Modern Wisdom

    Finding enjoyable activities that induce flow is a key to wellbeing.

    “Finding something that you enjoy doing that you can be in that kind of flow state”

    Listen at 4:53

    Open the episode · You’re Not Depressed, You’re Living The Wrong Life - Jimmy Carr - #1135
  2. Flow is the maximal expression of a complex learned skill.

    “I think of flow as the maximal expression of a complex learned skill.”

    Listen at 38:18

    Open the episode · Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood
  3. Andy StumpfPositiveJun 15, 2026· Huberman Lab Essentials

    Accessing flow states can substantially change a person’s life.

    “if you can find your way there, I don't care that nobody can describe what it is. I am here to tell you it will change your life if you can find your way into that space.”

    Listen at 1:27:22

    Open the episode · The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf
  4. Chris WilliamsonPositiveJun 8, 2026· Modern Wisdom

    Beginning work within 30 seconds of waking is presented as an easy way to enter flow.

    “The number one hack, the easiest hack for anybody to get into flow, begin working within 30 seconds of waking up.”

    Listen at 1:27:08

    Open the episode · The Art of Unstoppable Self-Belief - Joe Santagato - #1108
  5. Chris WilliamsonMixedMay 14, 2026· Modern Wisdom

    Peak performance states improve performance but impair later memory.

    “the mental state that humans perform best in is also the one that they can remember the least”

    Listen at 2:08

    Open the episode · "They Wanted A Bad Guy, So I Became One" - Ryan Garcia - #1097
  6. Deep concentration on difficult activities can produce selflessness and flow.

    “Whenever you have to apply your whole self to something, then what's a. It's so ironic because you apply your whole self to something, and then what that allows to happen is that you become selfless.”

    Listen at 45:13

    Open the episode · #2496 - Julia Mossbridge

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Flow (psychology): what podcasts say · PodLume