Fruit juice

What experts have said about Fruit juice

1 statement · 1 negative

1. Daniel LiebermanNegativeAug 15, 2026· Modern Wisdom

   Fruit juice is nutritionally similar to sugary soda and provides little nutrient value.

   “fruit juice is basically soda. I mean, it's. You know, you're not getting a lot of nutrients from fruit juice. You're just getting a lot of sugar.”

   Listen at 1:51:17

   Open the episode · Harvard Professor: “I Tried Every Diet. This Is By Far The Worst.” - Daniel Lieberman - #1137

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.