Daniel Lieberman

What Daniel Lieberman has said on podcasts

36 statements

1. on Plant-based dietsPositiveAug 15, 2026· Modern Wisdom

   Plant-based diets tend to produce better health outcomes than animal-heavy diets.

   “plant based diets of various sorts, and they're not all the same, tend to have better health outcomes”

   Listen at 6:36

   Open the episode · Harvard Professor: “I Tried Every Diet. This Is By Far The Worst.” - Daniel Lieberman - #1137
2. on Meat consumptionNegativeAug 15, 2026· Modern Wisdom

   Meat consumption has a dose-dependent association with cancer risk.

   “one serving of meat, which I think they count as 85 grams, increases your risk of cancer over X years BY I think, 13%. And if you double that, you double the risk.”

   Listen at 7:46

   Open the episode · Harvard Professor: “I Tried Every Diet. This Is By Far The Worst.” - Daniel Lieberman - #1137
3. on Saturated fatNegativeAug 15, 2026· Modern Wisdom

   Saturated fat can raise lipoproteins associated with heart disease.

   “it does raise the risk of, we raise the levels of lipoproteins or cholesterol molecules that cause heart disease”

   Listen at 10:18

   Open the episode · Harvard Professor: “I Tried Every Diet. This Is By Far The Worst.” - Daniel Lieberman - #1137

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

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