Fully Present

Fully Present

Work

by Susan L. Smalley, Diana Winston · 2008

Heard in 1 episode across 1 show since Sep 2026

Fully Present: The Science, Art, and Practice of Mindfulness introduces mindfulness through a combination of scientific research, practical guidance, and meditation exercises. It explains how mindfulness can be cultivated and applied to everyday life, health, and well-being.

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Episodes

1
across 1 show

First heard

Sep 2026

Episodes per month

Public PodLume episodes featuring it, over the last year.

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Episodes

1 episode featuring Fully Present, newest first

Fully Present · PodLume