Good Habits, Bad Habits

Good Habits, Bad Habits

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by Wendy Wood · 2019

Heard in 1 episode across 1 show since Sep 2026

Good Habits, Bad Habits is a popular-science book explaining how habits form and how people can deliberately change them, drawing on psychological research.

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Episodes

1
across 1 show

First heard

Sep 2026

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Episodes

1 episode featuring Good Habits, Bad Habits, newest first