Grief

Grief

Topic

Heard in 3 episodes across 2 shows since Jul 2026

Grief is the multi-faceted response to the loss of someone or something deemed important, particularly the death of a person or animal with whom a bond was formed. While conventionally focused on emotional reactions, it also encompasses physical, cognitive, behavioral, social, and spiritual dimensions. It is distinct from bereavement, which refers to the state of loss itself, whereas grief is the reaction to that loss.

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Episodes

3
across 2 shows

First heard

Jul 2026

Expert statements

2

Episodes per month

Public PodLume episodes featuring it, over the last year.

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What experts have said about Grief

2 statements · 2 neutral

  1. Andrew David HubermanNeutralMay 28, 2026· Huberman Lab Essentials

    Grief follows a process with a beginning, middle, and end.

    “grief is a process. Like any biological or psychological event, it has a beginning, a middle and an end.”

    Listen at 1:10

    Open the episode · Essentials: The Science & Process of Healing from Grief
  2. Andrew David HubermanNeutralMay 28, 2026· Huberman Lab Essentials

    Grief involves uncoupling attachment from spatial and temporal representations.

    “Grief is the process of uncoupling, unbraiding and untangling that relationship between where people are in space, in time and our attachment to them.”

    Listen at 10:10

    Open the episode · Essentials: The Science & Process of Healing from Grief
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Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Episodes

3 episodes featuring Grief, newest first

Grief · PodLume