Grounded knees in MMA

What experts have said about Grounded knees in MMA

2 statements · 1 positive · 1 negative

1. Joe RoganPositiveAug 4, 2026· The Joe Rogan Experience: Protect Our Parks

   MMA rules should allow knees to the head of grounded opponents in some positions.

   “you should be able to knee that guy in the head”

   Listen at 2:17:11

   Open the episode · JRE MMA Show #183 with Rico Verhoeven
2. John McCarthyNegativeMay 27, 2026· The Joe Rogan Experience: Protect Our Parks

   Grounded knees will never be legalized in MMA.

   “I've advocated for knees on the ground for a long time. It's never going to happen.”

   Listen at 5:20

   Open the episode · JRE MMA Show #179 with Josh Thompson & "Big" John McCarthy

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.