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Habit consequences

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Expert statements

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What experts have said about Habit consequences

1 statement · 1 neutral

  1. James ClearNeutralJan 5, 2026· Huberman Lab Essentials

    Habits influence both immediate actions and subsequent behaviors that follow from them.

    “Habits are not only impacting our lives for the actual actions that they are, but also the actions that unfold as a natural consequence of doing those things.”

    Listen at 2:27:42

    Open the episode · Best Ways to Build Better Habits & Break Bad Ones | James Clear
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