← Habit-formation duration
What podcasts say about Habit-formation duration
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Habit-formation duration
1 statement · 1 neutral
Habit-formation time varies substantially by behavior complexity.
“the range is wide”
Open the episode · Most Replayed Moment: The Mid-Year Reset - Atomic Habits Author On How To Get Back On TrackListen at 11:31
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.