Habits

What experts have said about Habits

4 statements · 2 positive · 1 negative · 1 neutral

1. Joe RoganPositiveSep 10, 2026· The Joe Rogan Experience: Protect Our Parks

   Negative mental patterns can be replaced with positive ones

   “you can replace them with good grooves”

   Listen at 1:47:40

   Open the episode · #2552 - Ehsan Ahmad & Deric Poston
2. James ClearPositiveJul 3, 2026· The Diary Of A CEO with Steven Bartlett

   Effective habits need to adapt over time.

   “habits have to change shape over time”

   Listen at 5:29

   Open the episode · Most Replayed Moment: The Mid-Year Reset - Atomic Habits Author On How To Get Back On Track
3. James ClearNegativeJul 3, 2026· The Diary Of A CEO with Steven Bartlett

   People can remain attached to habits that no longer benefit them.

   “they don't realize that it's no longer serving them”

   Listen at 6:11

   Open the episode · Most Replayed Moment: The Mid-Year Reset - Atomic Habits Author On How To Get Back On Track

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.