Health optimization protocols

What experts have said about Health optimization protocols

1 statement · 1 negative

1. Andrew David HubermanNegativeJul 27, 2026· Huberman Lab Essentials

   Neurotic health optimization harms mental health over time.

   “a neurotic approach to trying to get everything exactly right is going to harm our mental health”

   Listen at 26:08

   Open the episode · Your Top Health Questions Answered

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