← Health optimization protocols

What podcasts say about Health optimization protocols

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Health optimization protocols

1 statement · 1 negative

  1. Neurotic health optimization harms mental health over time.

    “a neurotic approach to trying to get everything exactly right is going to harm our mental health”

    Listen at 26:08

    Open the episode · Your Top Health Questions Answered

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Health optimization protocols: what podcasts say · PodLume