Heat and cold exposure

What experts have said about Heat and cold exposure

1 statement · 1 positive

1. Rhonda PatrickPositiveJan 1, 2026· Huberman Lab Essentials

   Heat and cold exposure act as intermittent biological stressors.

   “Heat, cold, these things are all types of little intermittent challenges.”

   Listen at 2:23

   Open the episode · Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick

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