Heavily Meditated

Heavily Meditated

Work

by Dave Asprey · 2025

Heard in 1 episode across 1 show since Aug 2026

Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace is a self-help book by biohacker and author Dave Asprey. It combines meditation practices, neuroscience, breathwork, neurofeedback, psychedelics, and pain resilience to propose ways of reducing stress, rewiring mental patterns, and improving focus and well-being.

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Episodes

1
across 1 show

First heard

Aug 2026

Episodes per month

Public PodLume episodes featuring it, over the last year.

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Nov 20250
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Jan 20260
Feb 20260
Mar 20260
Apr 20260
May 20260
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Aug 20261
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Episodes

1 episode featuring Heavily Meditated, newest first

Heavily Meditated · PodLume