
Heavily Meditated
Workby Dave Asprey · 2025
Heard in 1 episode across 1 show since Aug 2026
Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace is a self-help book by biohacker and author Dave Asprey. It combines meditation practices, neuroscience, breathwork, neurofeedback, psychedelics, and pain resilience to propose ways of reducing stress, rewiring mental patterns, and improving focus and well-being.
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Episodes
1
across 1 show
First heard
Aug 2026
Episodes per month
Public PodLume episodes featuring it, over the last year.
1
Show the data
| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 0 |
| Aug 2026 | 1 |
| Sep 2026 | 0 |
| Oct 2026 | 0 |
Episodes
1 episode featuring Heavily Meditated, newest first