← High-intensity exercise for women

What podcasts say about High-intensity exercise for women

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about High-intensity exercise for women

1 statement · 1 positive

  1. Women should prioritize high-intensity exercise before zone-two training.

    “I'm trying to push women to first work on Zone five. Zone three, Zone four, Zone five.”

    Listen at 14:11

    Open the episode · Most Replayed Moment: Alzheimer's Starts 20 Years Before Symptoms! How To Protect Your Brain Now

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

High-intensity exercise for women: what podcasts say · PodLume