← Hook grip

What podcasts say about Hook grip

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Hook grip

1 statement · 1 negative

  1. People with prior elbow problems should avoid hook grips that increase finger-tendon loading.

    “if you got a history of elbow issues, you don't need to use that grip. Like that's just, it's just not worth it.”

    Listen at 51:40

    Open the episode · Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Hook grip: what podcasts say · PodLume