How Not to Be a Hot Mess
Workby Nico Hase, Devon Hase · 2020
Heard in 1 episode across 1 show since Sep 2026
How Not to Be a Hot Mess: A Buddhist Survival Guide for Modern Life is a practical guide to navigating stress, burnout, relationships, and other pressures of contemporary life. Drawing on Buddhist wisdom and mindfulness, it presents six guiding principles: meditate, don’t be a jerk, give a little, say what’s true, make sex good, and stay clear.
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Episodes
1
across 1 show
First heard
Sep 2026
Episodes per month
Public PodLume episodes featuring it, over the last year.
1
Show the data
| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 0 |
| Aug 2026 | 0 |
| Sep 2026 | 1 |
| Oct 2026 | 0 |
Episodes
1 episode featuring How Not to Be a Hot Mess, newest first
