← Ice-water exposure
What podcasts say about Ice-water exposure
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Ice-water exposure
1 statement · 1 positive
Ice-water-induced adrenaline improves retention of recently learned information.
“if one evokes the release of adrenaline through this arm into ice water approach, the information that they read previously just a few minutes before was remembered”
Open the episode · Essentials: Understand & Improve Memory Using Science-Based ToolsListen at 9:51
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.