← Intentional movement velocity
What podcasts say about Intentional movement velocity
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Intentional movement velocity
1 statement · 1 positive
Intent to move quickly matters more than achieved velocity for power development.
“the intent to move is actually more important than the actual movement velocity”
Open the episode · Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy GalpinListen at 29:24
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.