Kentaro Fujita

Person

Heard in 2 episodes across 2 shows since May 2026

Episodes

across 2 shows

First heard

May 2026

Guest appearances

Episodes per month

Public PodLume episodes featuring it, over the last year.

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65 statements

on Purpose-based self-controlPositiveMay 11, 2026· Huberman Lab
Thinking about broader purposes increases people’s ability to resist temptation.
“we have shown that if we can get people to think about their whys, the purposes behind their decisions, the broader purposes behind what they're doing, they're much more likely to be able to overcome the temptation.”
Listen at 0:01
Open the episode · Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita
on Marshmallow test waiting timePositiveMay 11, 2026· Huberman Lab
Longer marshmallow-test waiting correlated with better later-life outcomes.
“The longer children could wait before eating the single marshmallow, the more likely they were to do well in school, more likely to make more money, have more friends, have better physical and mental health, and also have lower incarceration and problematic social behavior reports.”
Listen at 5:51
Open the episode · Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita
on Marshmallow testNegativeMay 11, 2026· Huberman Lab
Children wait less when they perceive the experimenter as unreliable.
“When experimenters are unreliable, children do not wait.”
Listen at 7:03
Open the episode · Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

2 episodes featuring Kentaro Fujita, newest first