Kiwi
TopicHeard in 1 episode across 1 show since Aug 2026
Kiwi are flightless birds endemic to New Zealand belonging to the genus Apteryx and family Apterygidae. They are the smallest living ratites and are highly unique for their hair-like feathers, lack of a visible tail, and nostrils located at the end of their long, flexible bills. The kiwi is a prominent national symbol of New Zealand, and its name is also used as a colloquial demonym for New Zealanders.
Episodes
First heard
Expert statements
Episodes per month
Public PodLume episodes featuring it, over the last year.
Show the data
| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 0 |
| Aug 2026 | 1 |
| Sep 2026 | 0 |
| Oct 2026 | 0 |
What experts have said about Kiwi
4 statements · 4 positive
Eating two to three kiwis before bed improves sleep in studies.
“if you have two to three kiwis before bed, you'll see people sleeping better.”
Open the episode · Fat Loss Scientist: It’s Easy To Lose Weight, But Here’s Why You WON’T Do It! | Dr Andy GalpinListen at 0:10
Eating two to three kiwis before bed improves sleep
“if you have two to three kiwis before bed, you'll see people sleeping better”
Open the episode · Sleep Apnea Expert: Most People Who Have This Silent Killer Will NEVER Find Out! | Dr Andy GalpinListen at 0:10
Kiwis routinely improve sleep after ingestion
“you will very routinely see people sleeping better after ingestion of kiwis.”
Open the episode · Sleep Apnea Expert: Most People Who Have This Silent Killer Will NEVER Find Out! | Dr Andy GalpinListen at 27:31
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.
Episodes
1 episode featuring Kiwi, newest first
