← Kumbhaka breathing pauses

What podcasts say about Kumbhaka breathing pauses

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Kumbhaka breathing pauses

1 statement · 1 positive

  1. Ido PortalPositiveJun 29, 2026· Huberman Lab Essentials

    Observing transitional points during breathing is a powerful practice.

    “And that's why it's such a powerful practice.”

    Listen at 1:44:39

    Open the episode · Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Kumbhaka breathing pauses: what podcasts say · PodLume