← Lemon and lime juice
What podcasts say about Lemon and lime juice
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Lemon and lime juice
1 statement · 1 positive
Lemon or lime juice can blunt glucose responses when consumed around carbohydrate-rich meals.
“lemon juice and lime juice, a couple tablespoons or so, if ingested before or even during or even after consumption of sugary foods, or I should say foods that sharply increase blood glucose or large carbohydrate meals, can actually blunt the blood glucose response.”
Open the episode · Essentials: Control Sugar Cravings & Metabolism with Science-Based ToolsListen at 23:52
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