M1
MAPS 15
Productby Mind Pump Media
Heard in 4 episodes across 1 show since Sep 2026
A collection of concise 15-minute MAPS training programs covering specialized goals such as symmetry, performance, powerlifting, and muscle development.
Episodes
4
across 1 show
First heard
Sep 2026
Episodes per month
Public PodLume episodes featuring it, over the last year.
1
3
Show the data
| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 0 |
| Aug 2026 | 0 |
| Sep 2026 | 1 |
| Oct 2026 | 3 |
Episodes
4 episodes featuring MAPS 15, newest first
- Oct 9, 2026
Online fitness coaching faces a trust problemMind Pump: Raw Fitness TruthOct 9, 2026 - Oct 7, 2026
Why real-world muscle building outgrows lab conclusionsMind Pump: Raw Fitness TruthOct 7, 2026 - Oct 3, 2026
Train smarter when calorie deficits shrink your recovery marginMind Pump: Raw Fitness TruthOct 3, 2026 - Sep 26, 2026
Preserve muscle by cutting calories, not training qualityMind Pump: Raw Fitness TruthSep 26, 2026