Merab Dvalishvili

Merab Dvalishvili

Person

Heard in 5 episodes across 2 shows since Jun 2026

Merab Dvalishvili is a professional mixed martial artist who fights out of Team Serra-Longo in New York. He is a UFC Champion known for defeating elite opponents such as Sean O'Malley, Petr Yan, and José Aldo. He has gained massive popularity in the MMA community for his dominant fighting style and notable victories.

Episodes

5
across 2 shows

First heard

Jun 2026

Expert statements

4
3 positive

Episodes per month

Public PodLume episodes featuring it, over the last year.

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What others have said about Merab Dvalishvili

4 statements · 3 positive · 1 mixed

  1. Merab Dvalishvili’s sustained takedown strategy is a legitimate way to win a title fight.

    “If a guy like Merab can take you down and give you noogies for five rounds and you can't do shit and you lose your title, that's how it goes.”

    Listen at 1:45:49

    Open the episode · JRE MMA Show #184 with Aljamain Sterling
  2. Merab Dvalishvili has exceptional cardio despite receiving almost no nasal airflow.

    “He's got the best cardio on planet Earth, and he's getting zero air out of his nose.”

    Listen at 45:20

    Open the episode · #2522 - Tony Hinchcliffe
  3. Repairing Merab Dvalishvili’s nose would improve his cardio by 10 percent.

    “if that guy's got a fixed nose, he's got 10% more cardio.”

    Listen at 45:46

    Open the episode · #2522 - Tony Hinchcliffe

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Episodes

5 episodes featuring Merab Dvalishvili, newest first

Merab Dvalishvili · PodLume