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Micro-practices
TopicExpert statements
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1 positive
What experts have said about Micro-practices
1 statement · 1 positive
Micro-practices help carry meditative states into everyday life.
“And these micro practices are very helpful for that.”
Open the episode · Movement Practice to Strengthen Your Mind-Body Connection | Ido PortalListen at 13:03
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.