MC

Mind-muscle connection

Topic

Expert statements

1
1 positive

What experts have said about Mind-muscle connection

1 statement · 1 positive

  1. Mind-muscle connection may increase hypertrophy compared with equivalent training without it.

    “initial indications are the mind body connection are going to result in more growth than not”

    Listen at 30:44

    Open the episode · Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Mind-muscle connection · PodLume