← Mindfulness meditation for OCD

What podcasts say about Mindfulness meditation for OCD

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Mindfulness meditation for OCD

1 statement · 1 positive

  1. Meditation may indirectly improve OCD by increasing focus on CBT homework

    “meditation is increasing focus on things like cognitive behavioral therapy, homework, and to not focus on other things and therefore indirectly improving the symptoms of ocd”

    Listen at 33:28

    Open the episode · Essentials: The Science & Treatment of Obsessive Compulsive Disorder (OCD)

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Mindfulness meditation for OCD: what podcasts say · PodLume