← MMA conditioning
What podcasts say about MMA conditioning
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about MMA conditioning
1 statement · 1 positive
Sport-specific wrestling is preferable to separate conditioning drills for MMA cardio.
“I'd rather you get your cardio from actually wrestling against top level guys”
Open the episode · #2498 - Brendan SchaubListen at 39:44
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.