← Muscle damage
What podcasts say about Muscle damage
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Muscle damage
1 statement · 1 negative
More muscle damage does not produce better hypertrophy outcomes.
“More damage is not better”
Open the episode · Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy GalpinListen at 24:07
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.